top of page

Drop The Cape

Price

$350

Duration

12 Weeks

Enroll

About the Course

This class empowers professional Black women to release the pressure of perfectionism and "doing it all." It encourages embracing vulnerability, setting healthy boundaries, and prioritizing self-care without guilt. Participants will learn to replace the "Superwoman cape" with sustainable practices that honor their humanity and foster true empowerment.

Your Instructor

Lisa Blount, MS, LPC

Lisa Blount, MS, LPC

Lisa Blount is a Houston-based mental health therapist, author, and speaker specializing in workplace and racial trauma. Passionate about empowering Black women, she creates transformative courses to inspire healing, resilience, and authentic living.

Know Me Therapy & Wellness

  • alt.text.label.Instagram

©2023 by Know Me Therapy & Wellness. Proudly created with Wix.com

bottom of page